HEALTH FOR THE BODY, MIND & SPIRIT
“Health to me is connected to the body, mind, spirit and our planet. The way I think, move, interact with people and everything around me matters and will male ripples. The choices we make everyday have far-reaching consequences. A single ripple can travel far outwards and create a lot of change for the better. We all have the capacity to be ripple makers and magnify our actions and their effects. To me being a leder in my community, reusing, reducing, educating and supporting companies and organizations that act on this, has become an essential guide for my path in life”
#BPRSNT MEDITATION
Our bodies and our minds are constantly communicating with us, and with one another. We live in such fast paced, noisy, environments, we struggle to tune into the conversation. Creating stillness to go within, to slow down, to tune in, to consciously breathe, to #BPRSNT helps us stay more connected to our whole being. Hidden in this relationship resides a divine power and awareness, elemental to unlocking the unique and unyielding potential of personal strength living in all of us
"Our bodies are always #PRSNT
It is the mind who wanders"
#PRSNTFIT
“Kjersti is a great mentor, a truly kind human, and an inspirational teacher. I have learned so much more than meditation from Kjersti, she has had a profoundly positive impact on how I see and live my life. I had got to a point in life, where I was buckling at the knees from the weight of holding my family up, while also trying to process my own grief. Kjersti helped me let go of all the things beyond my control, she taught me several new, and incredibly effective meditations, and really helping me bring my focus back into the present moment. I have not felt this calm, happy and present in a long time, and I owe this to Kjersti”
ECO LIFESTYLE
USING MY PLATFORM IN SPORTS AS AFORCE FOR GOOD
BUILDING A GREENHOUSE IN SOUTH AMERICA
The ladies of One Life featuring Kjersti Buaas, Sarka Pancochova, Jamie Anderson, Chanelle Sladics, and the Keep A Breast Non Toxic Revolution Program Director, Casey Cochran went to Argentina in August 2010 to give back at the One Life project at the South America Snow Sessions.
#PLEDGEAGAINSTPLASTICSTRAWS
USE THE #PLEDGEAGAINSTPLASTICSTRAWS & #STOPCUCKING ON SOCIAL MEDIA
ZEAL OPTICS USES RECYCLED; PLANT BASED MATERIALS IN THE PRODUCTION OF THEIR GOGGLES AND EYEWEAR
FIRST ZERO WASTE SNOWBOARD EVENT
Community Cup, The Documentary captures the vision, creation, and execution of the first ever rider-designed course and zero-waste snowboard competition on the planet. Based on a event where snowboarding, music, community and sustainability is interwoven into one experience.
#STOPSUCKING
Learn more at strawlessocean.org, glass straws by simplystraws.com Check out more awesome videos at BuzzFeedVideo
PRSNT WOMENS ADVENTURES RETREATS FOUNDER & HOST Focusing on healthy living and mindfulness. Providing camps and retreats for adults
CERTIFICATIONS OF COMPLETION
PERMACULTURE DESIGNER
level-1-certified-meditation-teacher
WILDERNESS FIRST RESPONDER
Teacher of presence - THE SCHOOL OF AWAKENING, ECKHART TOLLE,
SELF DIRECTED BACHELORS DEGREE WITH FOCUS ON SPORTS, OUTDOOR EDUCATION, HEALTH AND NUTRITION FROM NORD UNIVERSITY