HEALTH FOR THE BODY, MIND & SPIRIT
#BPRSNT MEDITATION
Our bodies and our minds are constantly communicating with us, and with one another. We live in such fast paced, noisy, environments, we struggle to tune into the conversation. Creating stillness to go within, to slow down, to tune in, to consciously breathe, to #BPRSNT helps us stay more connected to our whole being. Hidden in this relationship resides a divine power and awareness, elemental to unlocking the unique and unyielding potential of personal strength living in all of us
"Our bodies are always #PRSNT
It is the mind who wanders"
#PRSNTFIT
ECO LIFESTYLE
USING MY PLATFORM IN SPORTS AS AFORCE FOR GOOD
BUILDING A GREENHOUSE IN SOUTH AMERICA
#PLEDGEAGAINSTPLASTICSTRAWS
FIRST ZERO WASTE SNOWBOARD EVENT
#STOPSUCKING
CERTIFICATIONS OF COMPLETION
PERMACULTURE DESIGNER
level-1-certified-meditation-teacher
WILDERNESS FIRST RESPONDER
Teacher of presence - THE SCHOOL OF AWAKENING, ECKHART TOLLE,
SELF DIRECTED BACHELORS DEGREE WITH FOCUS ON SPORTS, OUTDOOR EDUCATION, HEALTH AND NUTRITION FROM NORD UNIVERSITY