#VEGGISVEKO DAY 4
Ingredients
450g fresh frozen chopped spinach
1 yellow onion
1 clove of garlic
2 tablespoons avocado oil butter
1/2 can organic coconut milk (full fat)
1 cup water
1 cube vegetable broth
2 ts nutmeg
2 ts black pepper
A little olive oil
Fresh chilli gives it a kick
Bonus points for decorating with parsley
This is what you do
This soup is soooo easy to make and really yummy!!!
Peel and chop onion and garlic. Cook in iron skillet in avocado oil. Take a bigger pan and add coconut milk, water, broth and nutmeg. Boil on low to medium heat. Turn down the heat and add the spinach. Let is soak into the broth. Season with pepper and olive oil and cayenne pepper if you like. Decorate with parsley and serve.
Serves 3-4
To follow the challenge visit my instagram story @kjerstibuaas & give @protectourwintersnorway some love in their quest to help make this planet a cleaner more sustainable place to thrive. and make sure to tune in at the following links:
https://www.facebook.com/events/847922492045050/?event_time_id=847922528711713
OR
We already know how to reduce emissions from the livestock industry, reducing the consumption of meat is one of the simplest and most effective ways to achieve this. What we lack is the will to implement and carry through the solutions. Therefore, POW Norway urge you to have a meet free week this February! We'll be posting inspirational recipes and facts regularly - to show you just how easy, and important, this is.